Paneer Avocado Grilled Sandwich

Paneer Avocado Grilled Sandwich

Sandwiches, I feel are the quickest meal packed with good protein and healthy fats. And most importantly KID- APPROVED! Sharing today one of many sandwiches that I make. I am always mindful to add as many veggies as I can, a good source of protein and healthy fat portion. Paneer in this sandwich is a good source of protein like we all know 😊.. And Adding avocados – a super fruit enriched in vitamin C, K, E, potassium, magnesium and Folate. Now main base for this sandwich is BREAD. Recently I have stumbled into this high protein, good fiber bread from Daves killer – powerseed bread with almost 5g protein in one serving.

Lets get started to make the sandwich. This makes 2 sandwiches

Ingredients

4 slices of BREAD
50 gm Paneer (enough to make 4 thin slices)
Hummus
Mayo and spicy burger sauce mix
1 Hass Avocado
1 Green bell pepper
Salt
Black Pepper
Chaat Masala / Sandwich Masala
Feta cheese / or any cheese slice
Ghee to toast
Potato chips to serve along

Prep:

Slice bell pepper, onions and cucumber
Slice paneer and grill on a pan with some ghee or oil until golden brown on both sides. Sprinkle some salt and pepper to season paneer.
In a bowl mix about 1tsbp Mayo, 1tsp Tomato Ketchup, Burger sauce. – This will be our secret sandwich sauce.

Recipe:

Apply some butter on both slices of bread.
Apply 1 tbsp Sandwich Sauce on both slices of bread
Next apply some hummus on both slices of bread
Then on one slice goes sliced and smashed with fork Avocados
On top goes a nice sprinkle of some Salt, Black Pepper and chili flakes
Next on it lays a thin slice of veggies – It can be onions, Tomatoes, Cucumber and Bell pepper
Sprinkle some crumbled feta cheese
Next, put the grilled slice on paneer.
Finally sprinkle some chat masala or sandwich masala
Cover the sandwich with another slice of bread on top
Grill it on a hot tawa by applying ghee on both sides.